If your knees, joints or elbows are a little sore at the end of a long day, or you suffer from constant pains, we might’ve found the perfect product to help — that is, according to several ecstatic reviewers. This wireless rechargeable knee brace massager uses a combination of heat, red light therapy (which many experts credit with reducing pain and inflammation) and vibrations to soothe those aches away. “I’ve noticed significant improvement in my knee mobility and less pain after just a few weeks of consistent use,” says one reviewer who loves this “worth every penny” brace.
This is a great supplemental product you can strap to your knee or elbows for some pain relief, and best of all, according to our price trackers, it’s currently 20% off, making it under $50, the lowest price we’ve seen in months. That’s a bargain for a product that one happy reviewer claims makes them “feel like my knee is in a therapy treatment.”
This highly-ratedbrace treats pain with a variety of red light, vibration and heat.
This knee brace has two red light options you can toggle: 660nm and 850nm.
The former option is said to improve skin appearance and increase collagen production, while the latter claims to penetrate deeper into skin and reduce joint pain. (The jury’s still out on whether or not these lights are truly effective.)
Additionally, the brace has three levels of massage power to gently shake out your soreness and five heat settings to improve your circulation.
If you’re wary of red light therapy, so were several other reviewers.
But many reported changing their tune after using this product for a few weeks! That includes folks who’ve suffered from torn ACLs, osteoarthritis and significant cartilage wear.
“I was skeptical of ‘red light therapy,’ explains user Jedavisii.
“It had been recommended to me after tearing my ACL, MCL & meniscus (and then re-tearing my meniscus). After talking with a former soccer playing buddy I finally bought this knee brace and committed to using it at least 2x per day for a month. I did this religiously for 30 days and I can say that I experience MUCH less pain when flexing & extending my leg [and] knee.”
Check out what other reviewers are saying about this massaging knee brace below and nab one today for some post-walk or -run relief!
“I was skeptical of ‘red light therapy’. It had been recommended to me after tearing my ACL, MCL & meniscus (and then re-tearing my meniscus). After talking with a former soccer playing buddy I finally bought this knee brace and committed to using it at least 2x per day for a month. I did this religiously for 30 days and I can say that I experience MUCH less pain when flexing & extending my leg & knee. This has allowed me to train more aggressively to rebuild strength in my leg and just live every day life (i.e. walking and going up/down stairs) without discomfort. I enjoy the multiple intensity levels to choose from and the varying levels of massage. The rechargeable battery is great for being able to undertake my therapy sessions whether I’m sitting in a chair or laying in bed. I was a skeptic but I would definitely recommend trying this red light therapy knee brace if you are experiencing pain/discomfort in your knee as a way to get back to normal.” — jedavisii
“As I have been waiting for knee surgery. I came across this red light therapy brace and decided to give it a try. When I received it, I was very skeptical on if it would work. To my surprise, it brought me a lot of comfort. I had very little range of motion and when I would use the red light therapy, I was able to bend my knee a lot more than without it. I would use this in conjunction with ice and it made a world of difference with my knee before surgery and has tremendously help my recovery time after surgery.” — amandapenner
“I recently tried this red light knee brace and I couldn’t be happier with the results! This brace combines red light therapy with a soothing massage, making it a fantastic tool for relieving knee pain and stiffness. The red light therapy is a game-changer—it penetrates deeply, promoting circulation and reducing inflammation, while the massage function adds an extra layer of comfort, easing soreness after a long day. The adjustable fit ensures it stays secure and comfortable, even during extended use. I’ve noticed significant improvement in my knee mobility and less pain after just a few weeks of consistent use. Whether you’re dealing with joint discomfort or recovering from an injury, this brace is worth every penny. Highly recommend it to anyone looking for an effective and relaxing way to care for their knees!” — Sasha Ruiz
“This knee brace is wonderful. I’ve recently had knee surgery, and this knee brace with red light therapy and massage modes with heat, alleviated the soreness and inflammation. The adjustable straps with Velcro gives a snug fit and you can use the knee brace for other body parts too. It’s convenient and the battery lasts for a good duration before the next recharge. Definitely worth having and using for better mobility and healing.” — MSK
“Had a MRI which showed a tear in my meniscus, significant wear of cartilage and osteoarthritis all causing severe pain and making it very difficult to walk. Saw an orthopedic surgeon who recommended a set of three knee gel injections of Euflexxa first, and possibly knee surgery in the future. Looking for more than the average knee brace to help with mobility, I saw this knee therapy brace and after reading all the reviews decided to go ahead and purchase. Been using it regularly, especially when I my knee starts to feel sore and stiff (mostly in the mornings and evenings). The knee brace is amazing! Love the red light therapy, heat and massage features that you can easily customize. Has really helped me to be more mobile. Highly recommend!” — Gadget Girl
The Real Deal: We use deal trackers and commerce experience to sift through “fake” hike-and-drop deals and other deceptive sales tactics. Products will usually be rated at least 4 stars with a minimum 15% discount. (And when there’s an exception, we’ll tell you why.)
If you’re looking for more at-home pain relief, check out this reported list on expert-recommended sciatica relief by Haley Zovickian:
Gentle stretching with a dedicated nylon strap tool
According to DeRosa, if a patient with sciatica has been clinically diagnosed with muscular symptoms, "the piriformis muscle, or as I call it, the 'pain in butt muscle,' is usually the culprit."
"Sometimes, self-massage using a foam roller or massage gun/ball, followed by gentle stretching, can help with the symptoms and [be] part of our prescription for recovery," DeRosa said.
DeRosa recommended this six-foot Stretch Out Strap for gently stretching the legs and upper and lower body. It's designed with 10 loops that help you stretch with greater control; you can also use the loops as comfy yet grippy handholds.
The tool also comes with a stretching exercise booklet and access to a video stretching guide.
Self-massaging, including with a vibration therapy massage ball
DeRosa also recommended the Hyperice vibrating massage ball for gently massaging the piriformis muscle in your gluteal area.
Small enough to fit in your palm, the massage ball offers three vibration speeds to help soothe muscle stiffness and soreness.
A budget-friendly foam roller for gentle exercise
DeRosa also recommended this foam roller from Healthy You for gentle stretching and self-massaging.
The roller is made with medium-firm foam that's dense and durable yet slightly soft to the touch. It comes in three sizes, though DeRosa recommended the largest size (36 inches long).
A reviewer-favorite roller that offers penetrating massages
Per DeRosa's advice to invest in a foam roller, we think this textured massage roller is a good option for folks wanting the stretch of a roller and the precise targeting of a more specialized tool.
This "next level" medium-density foam roller is super popular among Amazon reviewers, who've given it 28,000 5-star ratings. It's designed with three zones so you can customize your self-massage: a "palm" area that mimics the feeling of a light massage; a "finger" zone created for tissue flushing and an especially intense "thumb" region with projecting nodes.
Or an extra-textured roller for even more intensity
If you're seeking an especially intense massage, we think this deep tissue roller is a solid choice. The tool's firm textured bumps are supposed to deeply penetrate into muscles while the spaces in between allow for movement of your soft tissue.
Something of a hidden-gem recovery tool, the piece has earned 4.7 out of 5 stars on Amazon. "It's amazing how much of a difference the Rumble Roller has made in my life," wrote one reviewer. "The roller really helped 'loosen' things up and significantly decrease[d] the pain and stiffness that I was suffering from."
The roller is available in an "original" firm style and an extra-firm version. You can also grab it in several sizes.
Or self-massage using specialized deep-massage tools
In addition, DeRosa suggested this trio of massage balls for massaging the gluteal area.
Designed to address muscle pain across the body, the rubber set includes a textured ball for targeting "trigger" points, a spiky ball for more intense tension relief and a firm, smooth ball for precise muscle massage.
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A handheld massage gun to relieve stiffness and tension
DeRosa also suggested the Hyperice percussion massager for targeting muscles in the gluteal region.
Designed to loosen knots and soothe stiffness, the device has three speeds and two interchangeable heads (which you can swap out depending on your needs). Available in two colors, it's lightweight enough for you to carry with you and, according to reviewers, impressively quiet given its 40-watt motor.
Or a unique heated back wrap with massage capability
DeRosa also recommended Hyperice's heat and massage back wrap for soothing lower back pain.
The warming, vibrating wrap heats up six times faster than a standard heating pad, according to the brand, with an exceptionally large surface area that allows it to target discomfort more evenly and consistently than other options.
You can choose between three massage levels and three heat levels with the controller attached to the wrap. The device is made with comfy neoprene, which you can adjust to your desired level of compression.
The heated massager is also available in dedicated versions for legs and the right and left shoulders.